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Cake, yellow, commercially prepared, with chocolate frosting


Nutrition Elements
Unit
(in 100g food)
Content
Highest
(of all foods)
Median
(of all foods)
Vitamin A (RAE) mcg 32.812 10737.241 7.054
Vitamin A (IU) mcg 109.375 52714.285 68.235
Vitamin B-6 mcg 0.032 12 0.082
Vitamin B-12 ug 0.17 98.89 0.000
Vitamin C mg 0 242.444 0.5
Phosphorus (P) mg 160.937 9913.043 92.857
Potassium (K) mg 178.125 16500 174.897
Manganese (Mn) mg 1.246 88.1 31.25
Sodium (Na) mg 337.5 38750 0.993
Selenium (Se) ug 3.437 1917.107 136.283
Calcium (Ca) mg 37.5 7369.565 3.513
Zinc (Zn) mg 0.625 90.809 0.551
Iron (Fe) mg 2.078 97.692 1.142
Magnesium (Mg) mg 29.687 532.627 20
Copper (Cu) mg 0.187 14.588 0.086
Energy (Calories) KCal 379.687 898.437 200.904
Cholesterol mg 54.687 1234.939 0.000
Protein g 3.796 61.305 4.692
Total Dietary Fiber g 1.875 51.173 1.088
Carbon Hydrote g 55.406 100 16
Fat g 17.406 100 3.268
Total Saturated fatty acids g 4.656 51.366 0.809
Total polyunsaturated fatty acids g 2.112 65.698 0.51
Pantothenic acid g 0.281 35.5 0.273
Total monounsaturated fatty acids g 9.593 74.647 0.949
Moisture (water) g 21.906 99.901 59.889
Dietary Folate Equivalents ug 31.25 2690 19.78
Niacin mg 1.246 88.1 0.993
Thiamin mg 0.12 9.02 0.073
Riboflavin mg 0.156 8.06 0.126





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